Even picky eaters will devour these tangy veggies. With only 15 minutes of prep, they leave you plenty of hands-free time. Aims62, TasteofHome. com Community.
0.33 cup Fresh baby carrots, cut in half lengthwise
0.22 inch Medium green peppers, cut into 1 strips
0.22 Medium onions, cut into wedges
0.07 cup Italian Salad Dressing
0.06 cup Plus 2 tablespoons grated parmesan cheese, divided
0.03 teaspoon Salt
0.03 teaspoon Pepper
Nutrition value
197
calories per serving
2 g Fat14 g Protein28 g Carbs22 g FiberOther
Current Totals
Fat
2g
Protein
14g
Carbs
28g
Fiber
22g
MacroNutrients
Carbs
28g
Protein
14g
Fiber
22g
Fats
Fat
2g
Vitamins & Minerals
Calcium
96mg
Iron
6mg
Vitamin A
1367mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
439mg
Selenium
4mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment