Zesty ranch air fryer fish fillets a great way to make crispy, delicious fish in your air fryer the ranch dressing gives these fish fillets a tasty zing
Ingredients for Zesty Ranch Air Fryer Fish Fillets Recipe
0.19 cup Bread crumbs or panko or crushed cornflakes
7.50 gram 1 packet dry ranch style dressing mix
0.63 tablespoon Vegetable oil
1/2 Eggs beaten
1 Tilapia salmon or other fish fillets
As required Lemon wedges to garnish
Nutrition value
402
calories per serving
21 g Fat26 g Protein27 g Carbs2 g FiberOther
Current Totals
Fat
21g
Protein
26g
Carbs
27g
Fiber
2g
MacroNutrients
Carbs
27g
Protein
26g
Fiber
2g
Fats
Fat
21g
Vitamins & Minerals
Calcium
101mg
Iron
3mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
126mg
Vitamin B9
976mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
285mg
Selenium
50mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment