Zesty Rajma Recipe

Recipe By Bawarchi

Zesty Rajma is a delicious Indian recipe served as a Dessert.

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Vegdiet
30minstotal
30m.total
Zesty Rajma
plan
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ingredients serve

Ingredients for Zesty Rajma Recipe

  • 1/2 cup Red Kidney Beans
  • 1/4 Onion
  • 1/4 inch Ginger
  • 3/4 Tomatoes
  • 1/4 teaspoon Garam Masala
  • 1/4 pinch Turmeric
  • 0.06 cup Oil
  • As required Water
  • As required Coriander leaves
  • 1/4 teaspoon Salt
Nutrition
value
399
calories per serving
18 g Fat17 g Protein41 g Carbs17 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    17g
  • Carbs
    41g
  • Fiber
    17g

MacroNutrients

  • Carbs
    41g
  • Protein
    17g
  • Fiber
    17g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    118mg
  • Iron
    6mg
  • Vitamin A
    1268mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    280mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    172mg
  • Manganese
    1mg
  • Phosphorus
    340mg
  • Selenium
    19mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi