Current Totals
Fat
13g
Protein
28g
Carbs
9g
Fiber
6g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
100mg
Iron
7mg
Vitamin A
785mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
6mcg
Vitamin C
64mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
292mg
Selenium
43mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment