Current Totals
Fat
43g
Protein
23g
Carbs
27g
Fiber
4g
MacroNutrients
Carbs
27g
Protein
23g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
256mg
Iron
2mg
Vitamin A
236mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
256mcg
Magnesium
88mg
Manganese
< 1mg
Phosphorus
355mg
Selenium
23mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment