Current Totals
Fat
< 1g
Protein
5g
Carbs
59g
Fiber
2g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
9mg
Iron
< 1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
9mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
71mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment