0.17 can Whole kernel corn, red and green peppers, undrained
0.17 cup Old el pasotm thick 'n chunky salsa
0.17 can Old el pasotm chopped green chiles
1/25 cup Chopped fresh cilantro
Nutrition value
112
calories per serving
7 g Fat10 g Protein1 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
10g
Carbs
1g
Fiber
< 1g
MacroNutrients
Carbs
1g
Protein
10g
Fiber
< 1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
22mg
Iron
< 1mg
Vitamin A
238mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
97mg
Selenium
9mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment