Zesty Meatballs Recipe

Recipe By Taste Of Home

Molasses adds a touch of sweetness to the tangy sauce that covers these moist meatballs. Serve them over egg noodles for a flavorful, family-pleasing meal. Debbie Segate of Grander Prairie, Alberta.

3.9
18 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Zesty Meatballs
plan
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ingredients serve

Ingredients for Zesty Meatballs Recipe

  • 0.06 cup Finely Chopped Onion
  • 0.33 Egg whites, lightly beaten
  • 1/25 cup Fat free milk
  • 0.33 teaspoon Prepared Mustard
  • 0.08 teaspoon Salt
  • 0.13 cup Graham cracker crumbs
  • 0.13 pound Lean Ground Beef
  • 0.13 pound Lean Ground Turkey
  • As required Barbecue sauce
  • 0.08 cup Packed brown sugar
  • 1/2 tablespoon Cornstarch
  • 0.08 cup Cider vinegar
  • 0.08 cup Ketchup
  • 0.08 cup Molasses
  • 1/25 cup Orange juice concentrate
  • 0.33 tablespoon Dijon mustard
  • 0.33 tablespoon Reduced Sodium Soy Sauce
  • 1/25 teaspoon Hot pepper sauce
  • 1 cup Hot cooked yolk free noodles
Nutrition
value
1160
calories per serving
20 g Fat39 g Protein197 g Carbs5 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    39g
  • Carbs
    197g
  • Fiber
    5g

MacroNutrients

  • Carbs
    197g
  • Protein
    39g
  • Fiber
    5g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    101mg
  • Iron
    8mg
  • Vitamin A
    302mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    1mg
  • Phosphorus
    621mg
  • Selenium
    59mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home