Ingredients for Zesty Lime Grilled Chicken Paillard With Pineapple Jalapeno Salsa Recipe
0.38 pound chicken breast, thin cut will work well too
1 tablespoon olive oil
1/4 tablespoon lime zest
1/4 tablespoon Juice from lime about 1
1/2 cloves garlic thinly sliced
1/2 tablespoon chopped cilantro
0.13 teaspoon Salt
0.06 teaspoon pepper
1/4 cup grilled and diced pineapple
1/4 cup grilled sweet corn
1/4 tablespoon diced jalapeno
0.08 cup diced red bell pepper
0.08 cup diced shallots
1/4 tablespoon Lime Juice
pinch Salt
Nutrition value
480
calories per serving
30 g Fat39 g Protein16 g Carbs4 g FiberOther
Current Totals
Fat
30g
Protein
39g
Carbs
16g
Fiber
4g
MacroNutrients
Carbs
16g
Protein
39g
Fiber
4g
Fats
Fat
30g
Vitamins & Minerals
Calcium
52mg
Iron
2mg
Vitamin A
319mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
61mg
Manganese
2mg
Phosphorus
353mg
Selenium
32mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment