Zesty Italian Salad Recipe
Recipe By All Recipes
Knorr rice sidestm chicken flavor, with chunks of chicken, fresh lemon, spinach, cherry tomatoes, and artichokes makes a dish perfect for a pot luck or to take to work for lunch. Delicious hot or cold
4.5
23 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
7minsCook
30m.total
10m.Prep
7m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Zesty Italian Salad Recipe
- 1/4 Package knorr rice sides - chicken
- 1/2 cup Cubed cooked chicken breast
- 1/4 cup Chopped fresh spinach leaves
- 2 Cherry tomatoes, halved
- 1/2 Marinated artichoke hearts - drained, cut into eighths
- 0.06 cup Shredded Parmesan Cheese
- 1/4 Lemon, zested
- 0.06 cup Lemon juice
- 1/4 Clove garlic, minced
Nutrition
value
value
413
calories per serving
8 g Fat21 g Protein63 g Carbs< 1 g FiberOther
Current Totals
- Fat8g
- Protein21g
- Carbs63g
- Fiber< 1g
MacroNutrients
- Carbs63g
- Protein21g
- Fiber< 1g
Fats
- Fat8g
Vitamins & Minerals
- Calcium137mg
- Iron2mg
- Vitamin A987mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B974mcg
- Vitamin B12< 1mcg
- Vitamin C53mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium60mg
- Manganese< 1mg
- Phosphorus233mg
- Selenium19mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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