Zesty Italian Chicken Stir Fry Recipe
Recipe By The Cookin Chicks
Zesty italian chicken stir fry is an incredibly delicious one pan dinner with fresh vegetables, diced chicken, and italian dressing
3.8
11 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Zesty Italian Chicken Stir Fry Recipe
- 0.33 tablespoon Olive oil
- 0.67 Garlic cloves minced
- 0.17 pound Chicken boneless, diced
- 0.17 Onion diced
- 0.17 Red pepper diced
- 0.17 Green pepper diced
- 0.17 cup Broccoli florets
- 0.08 cup Carrots chopped
- 0.08 cup Zesty italian dressing
- As required Parmesan cheese
- As required Rice cooked
Nutrition
value
value
228
calories per serving
16 g Fat16 g Protein4 g Carbs3 g FiberOther
Current Totals
- Fat16g
- Protein16g
- Carbs4g
- Fiber3g
MacroNutrients
- Carbs4g
- Protein16g
- Fiber3g
Fats
- Fat16g
Vitamins & Minerals
- Calcium49mg
- Iron2mg
- Vitamin A521mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium46mg
- Manganese1mg
- Phosphorus167mg
- Selenium16mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Cookin Chicks