Ingredients for Zesty Grilled Italian Chicken Recipe
1/2 cup Quinoa, uncooked
1/4 pound Chicken breast
0.13 cup Italian dressing, low fat
1/4 None cooking spray
1 cup Green beans
1/2 cup Grapes
Nutrition value
596
calories per serving
16 g Fat39 g Protein70 g Carbs16 g FiberOther
Current Totals
Fat
16g
Protein
39g
Carbs
70g
Fiber
16g
MacroNutrients
Carbs
70g
Protein
39g
Fiber
16g
Fats
Fat
16g
Vitamins & Minerals
Calcium
230mg
Iron
9mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
192mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
150mg
Manganese
2mg
Phosphorus
434mg
Selenium
29mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment