1/5 tablespoon Oil from oil packed sun dried tomatoes
1/10 cup Sliced sweet onion
1/20 cup Oil packed sun dried tomatoes, chopped
0.30 Garlic cloves, minced
0.15 teaspoon Lemon Pepper Seasoning
1/5 Packages frozen french style green beans
Nutrition value
32
calories per serving
3 g Fat< 1 g Protein1 g Carbs1 g FiberOther
Current Totals
Fat
3g
Protein
< 1g
Carbs
1g
Fiber
1g
MacroNutrients
Carbs
1g
Protein
< 1g
Fiber
1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
11mg
Iron
< 1mg
Vitamin A
221mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
7mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment