Zesty Garlic-Avocado Sandwiches Recipe
Recipe By Taste Of Home
Here’s a tasty meatless sandwich I concocted by combining some of our family’s favorite ingredients—garlic, avocado, cream cheese and bagels. For a variation, add fresh chives or minced sun-dried tomato to the cream cheese. Leftover spread makes an excellent veggie dip.
4
17 Rating -
Rate
Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Zesty Garlic-Avocado Sandwiches Recipe
- 0.17 Package cream cheese, softened
- 0.33 Medium ripe avocados, peeled
- 0.17 Garlic clove, minced
- 1/50 teaspoon Salt
- 1 Whole grain bagels, split and toasted
- 1 Slices Tomato
- 0.08 cup Sliced cucumber
- 1 Slices red onion
- 1 Sweet red pepper rings
- 1 Lettuce leaves
Nutrition
value
value
70
calories per serving
1 g Fat5 g Protein9 g Carbs11 g FiberOther
Current Totals
- Fat1g
- Protein5g
- Carbs9g
- Fiber11g
MacroNutrients
- Carbs9g
- Protein5g
- Fiber11g
Fats
- Fat1g
Vitamins & Minerals
- Calcium64mg
- Iron5mg
- Vitamin A2384mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9118mcg
- Vitamin B120mcg
- Vitamin C85mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium122mg
- Manganese< 1mg
- Phosphorus74mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home