This zesty chipotle chopped chicken salad is the perfect quick summer meal. It's pack with bright, beautiful colors, and a zippy dressing that will tickle your tastebuds
Ingredients for Zesty Chipotle Chopped Chicken Salad Recipe
1-1.25 cup Chopped romaine lettuce
1/4 cup Black beans, drained and rinsed
1/4 cup Corn, drained and rinsed
0.13 cup Chopped red onion
1/4 cup Cherry or grape tomatoes, halved
1/4 cup California avocado, chopped
1/4 cup Red bell pepper, chopped
1/2 cup Tyson grilled and ready chicken breast, chopped
1/4 cup Crunchy tortilla strips
As required Lime wedges for serving
0.13 cup Sour cream
0.08 cup Chopped cilantro
1/4 tablespoon Lime juice, you can add more for your desired consistency
1/4 teaspoon Ground cumin
1/4 teaspoon Chili powder
0.06 teaspoon Salt
1/2 teaspoon Minced chipotle chile peppers in adobo sauce, more or less for desired spiciness
Nutrition value
303
calories per serving
14 g Fat23 g Protein21 g Carbs11 g FiberOther
Current Totals
Fat
14g
Protein
23g
Carbs
21g
Fiber
11g
MacroNutrients
Carbs
21g
Protein
23g
Fiber
11g
Fats
Fat
14g
Vitamins & Minerals
Calcium
197mg
Iron
8mg
Vitamin A
2908mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
147mcg
Vitamin B12
0mcg
Vitamin C
91mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
151mg
Manganese
1mg
Phosphorus
266mg
Selenium
25mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment