Ingredients for Zesty Chicken Tortellini Soup Recipe
0.67 cup Reduced Sodium Chicken Broth
0.67 cup Reduced sodium beef broth
1 Boneless Skinless Chicken Thighs
0.67 Medium carrots, sliced
0.33 Celery ribs, sliced
0.17 Small onion, chopped
0.17 Envelope reduced sodium onion soup mix
1/4 teaspoon Dried Parsley Flakes
0.08 teaspoon Garlic powder
0.08 teaspoon Crushed Red Pepper Flakes
0.08 teaspoon Poultry Seasoning
0.08 teaspoon Pepper
0.42 cup Frozen cheese tortellini
Nutrition value
467
calories per serving
18 g Fat58 g Protein14 g Carbs6 g FiberOther
Current Totals
Fat
18g
Protein
58g
Carbs
14g
Fiber
6g
MacroNutrients
Carbs
14g
Protein
58g
Fiber
6g
Fats
Fat
18g
Vitamins & Minerals
Calcium
372mg
Iron
3mg
Vitamin A
1977mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
120mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
102mg
Manganese
< 1mg
Phosphorus
514mg
Selenium
57mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment