1/2 Coles australian rspca approved chicken breast fillets, halved horizontally
1/4 tablespoon Drained baby capers
Nutrition value
322
calories per serving
6 g Fat13 g Protein54 g Carbs3 g FiberOther
Current Totals
Fat
6g
Protein
13g
Carbs
54g
Fiber
3g
MacroNutrients
Carbs
54g
Protein
13g
Fiber
3g
Fats
Fat
6g
Vitamins & Minerals
Calcium
148mg
Iron
4mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
159mg
Selenium
27mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment