Zesty Chicken & Rice Recipe

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The bright, zesty flavor in this recipe comes from fresh lemons. And combined with savory chicken thighs and our rice, you get a hearty, easy, weeknight meal.

4.1
18 Rating -
Rate
Non Vegdiet
27minstotal
10minsPrep
17minsCook
27m.total
10m.Prep
17m.Cook
Zesty Chicken & Rice
plan
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ingredients serve

Ingredients for Zesty Chicken & Rice Recipe

  • 0.17 tablespoon Olive oil
  • 0.17 pound Boneless, skinless chicken thighs, cut into -inch chunks
  • 0.17 Onion, diced
  • 0.17 Lemon, sliced
  • 0.17 Red bell pepper, diced
  • 1/25 cup Chopped Fresh Parsley
  • 0.17 cup Uncle ben's flavor infusions roasted chicken rice
Nutrition
value
310
calories per serving
14 g Fat17 g Protein28 g Carbs3 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    17g
  • Carbs
    28g
  • Fiber
    3g

MacroNutrients

  • Carbs
    28g
  • Protein
    17g
  • Fiber
    3g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    4mg
  • Vitamin A
    423mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    210mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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