The bright, zesty flavor in this recipe comes from fresh lemons. And combined with savory chicken thighs and our rice, you get a hearty, easy, weeknight meal.
0.17 pound Boneless, skinless chicken thighs, cut into -inch chunks
0.17 Onion, diced
0.17 Lemon, sliced
0.17 Red bell pepper, diced
1/25 cup Chopped Fresh Parsley
0.17 cup Uncle ben's flavor infusions roasted chicken rice
Nutrition value
310
calories per serving
14 g Fat17 g Protein28 g Carbs3 g FiberOther
Current Totals
Fat
14g
Protein
17g
Carbs
28g
Fiber
3g
MacroNutrients
Carbs
28g
Protein
17g
Fiber
3g
Fats
Fat
14g
Vitamins & Minerals
Calcium
50mg
Iron
4mg
Vitamin A
423mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
210mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment