Current Totals
Fat
1g
Protein
21g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
21g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
86mg
Iron
< 1mg
Vitamin A
140mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
177mg
Vitamin B9
2270mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
86mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
299mg
Selenium
80mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment