Zesty Chicken And Rice Casserole With Roasted Red Peppers Recipe

Recipe By Betty Crocker

Dinner ready in 30 minutes Enjoy this zesty chicken and rice casserole with roasted red peppers a hearty meal.

4.1
26 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Zesty Chicken And Rice Casserole With Roasted Red Peppers
plan
Bookmark

ingredients serve

Ingredients for Zesty Chicken And Rice Casserole With Roasted Red Peppers Recipe

  • 1/2 cup Uncooked instant rice
  • 1/4 can Ready to serve chicken broth
  • 1/4 Pkg. refrigerated grilled chicken strips
  • 1/4 Jar roasted red bell peppers, chopped
  • 0.06 cup Halved pitted kalamata olives
  • 0.08 cup Purchased italian salad dressing
  • 1/4 ounce Shredded fresh parmesan cheese
  • 1/2 tablespoon Chopped fresh parsley
Nutrition
value
487
calories per serving
5 g Fat16 g Protein93 g Carbs14 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    16g
  • Carbs
    93g
  • Fiber
    14g

MacroNutrients

  • Carbs
    93g
  • Protein
    16g
  • Fiber
    14g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    130mg
  • Iron
    8mg
  • Vitamin A
    758mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    156mg
  • Manganese
    2mg
  • Phosphorus
    311mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Betty Crocker