Zesty Cauliflower Rice Recipe
Recipe By Rachael Ray
4.7
10 Rating -
Rate
Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Zesty Cauliflower Rice Recipe
- 1/2 Small head cauliflower, chopped
- 1/2 Shallot, Minced
- 1/2 tablespoon Olive oil
- 1.50 tablespoon Toasted Pine Nuts
- 1.50 tablespoon Chopped Parsley
- 1/2 tablespoon Orange zest
Nutrition
value
value
323
calories per serving
17 g Fat6 g Protein35 g Carbs5 g FiberOther
Current Totals
- Fat17g
- Protein6g
- Carbs35g
- Fiber5g
MacroNutrients
- Carbs35g
- Protein6g
- Fiber5g
Fats
- Fat17g
Vitamins & Minerals
- Calcium102mg
- Iron5mg
- Vitamin A557mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B984mcg
- Vitamin B120mcg
- Vitamin C51mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium89mg
- Manganese2mg
- Phosphorus195mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray