Current Totals
Fat
12g
Protein
21g
Carbs
17g
Fiber
2g
MacroNutrients
Carbs
17g
Protein
21g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
63mg
Iron
< 1mg
Vitamin A
62mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
63mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
288mg
Selenium
40mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment