Zesty Blackened Fish Tacos Recipe

Recipe By My Food and Family

5
27 Rating -
Rate
22minstotal
22m.total
Zesty Blackened Fish Tacos
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ingredients serve

Ingredients for Zesty Blackened Fish Tacos Recipe

  • 1/4 pound Cod fillets
  • 1/4 Clove Garlic, Minced
  • 0.06 cup Kraft zesty lime vinaigrette dressing, divided
  • 1/4 teaspoon Chili powder
  • 1/2 cup Coleslaw blend
  • 2 Corn tortillas, warmed
  • 1/2 Green Onions, Thinly Sliced
Nutrition
value
279
calories per serving
12 g Fat21 g Protein17 g Carbs2 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    21g
  • Carbs
    17g
  • Fiber
    2g

MacroNutrients

  • Carbs
    17g
  • Protein
    21g
  • Fiber
    2g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    < 1mg
  • Vitamin A
    62mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    63mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    288mg
  • Selenium
    40mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family