These Southwestern inspired squares are delicious by themselves, of coursebut the sauce gives them an extra "zing" of zesty flavor, and I never make this recipe without it!Edith Lawler, Clinton, Missouri.
Ingredients for Zesty Beef Cornbread Dinner Recipe
0.17 pound Ground Beef
0.06 cup Chopped Onion
0.17 Garlic clove, minced
1/25 cup Ketchup
0.17 teaspoon Salt
0.17 Package corn bread/muffin mix
0.17 cup Shredded Cheddar Cheese
As required Tangy tomato sauce
0.33 tablespoon Cold water
0.33 teaspoon Cornstarch
0.17 can Diced Tomatoes, Undrained
1/25 teaspoon Chili powder
1/25 teaspoon Ground Cumin
1/25 teaspoon Garlic powder
0.17 teaspoon Sugar
0.33 tablespoon Chopped chili peppers
0.33 tablespoon Chopped Green Pepper
0.17 teaspoon Worcestershire sauce
Nutrition value
245
calories per serving
16 g Fat23 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
16g
Protein
23g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
23g
Fiber
< 1g
Fats
Fat
16g
Vitamins & Minerals
Calcium
237mg
Iron
2mg
Vitamin A
126mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
305mg
Selenium
13mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment