Zesty Beef Cornbread Dinner Recipe

Recipe By Taste Of Home

These Southwestern inspired squares are delicious by themselves, of coursebut the sauce gives them an extra "zing" of zesty flavor, and I never make this recipe without it!Edith Lawler, Clinton, Missouri.

3.7
20 Rating -
Rate
Non Vegdiet
55minstotal
25minsPrep
30minsCook
55m.total
25m.Prep
30m.Cook
Zesty Beef Cornbread Dinner
plan
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ingredients serve

Ingredients for Zesty Beef Cornbread Dinner Recipe

  • 0.17 pound Ground Beef
  • 0.06 cup Chopped Onion
  • 0.17 Garlic clove, minced
  • 1/25 cup Ketchup
  • 0.17 teaspoon Salt
  • 0.17 Package corn bread/muffin mix
  • 0.17 cup Shredded Cheddar Cheese
  • As required Tangy tomato sauce
  • 0.33 tablespoon Cold water
  • 0.33 teaspoon Cornstarch
  • 0.17 can Diced Tomatoes, Undrained
  • 1/25 teaspoon Chili powder
  • 1/25 teaspoon Ground Cumin
  • 1/25 teaspoon Garlic powder
  • 0.17 teaspoon Sugar
  • 0.33 tablespoon Chopped chili peppers
  • 0.33 tablespoon Chopped Green Pepper
  • 0.17 teaspoon Worcestershire sauce
Nutrition
value
245
calories per serving
16 g Fat23 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    23g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    23g
  • Fiber
    < 1g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    237mg
  • Iron
    2mg
  • Vitamin A
    126mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    305mg
  • Selenium
    13mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home