Zero oil green chicken Recipe

Recipe By Better Butter

Juicy and smoky flavored chicken!!! recipe is inspired from sanjeev kapoor!! !.

3.9
29 Rating -
Rate
Non Vegdiet
5hr total
4hr Prep
1hr Cook
5hr total
4hr Prep
1hr Cook
Zero oil green chicken
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ingredients serves

Ingredients for Zero oil green chicken Recipe

  • 2-2 piece chicken leg and breast pieces each
  • As required First Marination
  • 2 inch Ginger
  • 9-10 garlic pods
  • 8 Green chilly
  • 2 teaspoon Roasted cumin
  • As required Second marination
  • 3/4 cup coriander leaves
  • 1/4 cup green garlic
  • 1/4 cup coconut slice
  • 4 Green chilly
  • 1 teaspoon Roasted cumin powder
  • 1 Lime
  • 150 gram curd
  • As required Salt
  • pinch Green food coloring
Nutrition
value
81
calories per serving
4 g Fat3 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    2mg
  • Vitamin A
    721mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    50mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter