Zeberka Wieprzowe W Sosie Wlasnym (Polish Pork Ribs In Gravy) Recipe

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You only need a few ingredients for these delicious polish pork ribs in allspice-scented gravy that are great for an easy midweek dinner.

4.3
25 Rating -
Rate
Non Vegdiet
58minstotal
10minsPrep
48minsCook
58m.total
10m.Prep
48m.Cook
Zeberka Wieprzowe W Sosie Wlasnym (Polish Pork Ribs In Gravy)
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ingredients serve

Ingredients for Zeberka Wieprzowe W Sosie Wlasnym (Polish Pork Ribs In Gravy) Recipe

  • 1/2 pound Pork ribs, cut into 2 inch strips
  • As required Salt and ground black pepper
  • 3/4 tablespoon Vegetable Oil
  • 1/2 Onions, sliced
  • 1/4 cup Water
  • 1.25 Whole allspice berries
Nutrition
value
431
calories per serving
28 g Fat36 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    36g
  • Carbs
    9g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    9g
  • Protein
    36g
  • Fiber
    < 1g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    5mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    313mg
  • Selenium
    73mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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