Cold Soba Noodles Recipe

Recipe By Just One Cookbook

Light and refreshing, zaru soba (cold soba noodles) will be your summer go-to staple. 10-minute is all you need to whip up this delicious noodle dish.

4.7
21 Rating -
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15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Cold Soba Noodles
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ingredients serve

Ingredients for Cold Soba Noodles Recipe

  • 3.50 ounce Dried soba noodles
  • 1/4 part Mentsuyu/tsuyu
  • 1/4 part Iced water
  • 1/2 Green onions/scallions
  • As required Shredded nori seaweed
  • As required Wasabi
  • 0.06 cup Sake
  • 0.13 cup Mirin
  • 0.13 cup Soy sauce
  • 1/4 Kombu
Nutrition
value
415
calories per serving
1 g Fat7 g Protein89 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    7g
  • Carbs
    89g
  • Fiber
    2g

MacroNutrients

  • Carbs
    89g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    1mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    189mg
  • Selenium
    16mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Just One Cookbook