Zarda Pulav Recipe

Recipe By Better Butter

Sweet and yummy recipe.

3.9
28 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Zarda Pulav
plan
Bookmark

ingredients serve

Ingredients for Zarda Pulav Recipe

  • 1/2 cup Basmati rice
  • 1 Green cardamom
  • 1 stick cinnamon inch
  • 2 Cloves
  • 1/2 cup Sugar
  • As required Orange food colour
  • 1 tablespoon Tuti fruity
  • 0.13 cup Roasted cashew
  • 0.13 cup Roasted almond
  • 1 tablespoon Ghee
  • 1/4 cup Mava
  • 1/4 teaspoon Cardamon powder
Nutrition
value
1523
calories per serving
54 g Fat31 g Protein256 g Carbs74 g FiberOther

Current Totals

  • Fat
    54g
  • Protein
    31g
  • Carbs
    256g
  • Fiber
    74g

MacroNutrients

  • Carbs
    256g
  • Protein
    31g
  • Fiber
    74g

Fats

  • Fat
    54g

Vitamins & Minerals

  • Calcium
    1529mg
  • Iron
    17mg
  • Vitamin A
    33mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    106mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    10mg
  • Copper
    2mcg
  • Magnesium
    302mg
  • Manganese
    31mg
  • Phosphorus
    617mg
  • Selenium
    35mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter