Zarda pulao/sweet rice Recipe

Recipe By Better Butter

Zarda pulao is made during celebrations so a good quality of dry fruits and ghee is added into it to make it rich and delicious. Traditionally first the rice is cooked 70-80% and then sugar and nuts ate added into it and simmer till done. I am posting a quick and easy recipe to make zarda pulao in a pressure cooker.

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Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Zarda pulao/sweet rice
plan
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ingredients serve

Ingredients for Zarda pulao/sweet rice Recipe

  • 1/4 teaspoon saffron strands
  • 0.13 teaspoon saffron food colour
  • 1/4 cup Basmati rice
  • 3/4 tablespoon Warm Milk
  • 1/2 teaspoon Rose water
  • 1/4 cup Sugar
  • 1/2 tablespoon Ghee
  • 0.06 cup Chopped mixed nuts
  • 1/2 tablespoon Raisins
  • 1/4 tablespoon Tutti Fruity
  • 3/4-1 Green cardamom No
  • 1/4 stick cinnamon No
  • 1/4 Bay leaf No
  • 3/4-1 cloves No
  • 0.38 cup Water
Nutrition
value
562
calories per serving
14 g Fat9 g Protein107 g Carbs21 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    9g
  • Carbs
    107g
  • Fiber
    21g

MacroNutrients

  • Carbs
    107g
  • Protein
    9g
  • Fiber
    21g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    367mg
  • Iron
    6mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    11mg
  • Phosphorus
    132mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter