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Recipes
Zarda Gane Ras Ka Recipe
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Zarda Gane Ras Ka Recipe
Recipe By
Bawarchi
Zarda Gane Ras Ka is a delicious Indian recipe served as a Dessert.
3.8
27 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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1
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Ingredients for Zarda Gane Ras Ka Recipe
0.33 cup
long grain rice
1/2 cup
sugarcane juice
0.17 cup
Water
3.33
almonds
3.33
Pistachios
3.33-4.17
Raisins
0.33 tablespoon
ghee or oil
0.67-0.83
slices of canned pineapple
0.33-1/2
drops kewra essence
Nutrition
value
417
calories
per serving
6 g Fat
6 g Protein
82 g Carbs
9 g Fiber
Other
Current Totals
Fat
6g
Protein
6g
Carbs
82g
Fiber
9g
MacroNutrients
Carbs
82g
Protein
6g
Fiber
9g
Fats
Fat
6g
Vitamins & Minerals
Calcium
30mg
Iron
4mg
Vitamin A
65mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
0mcg
Vitamin C
73mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
79mg
Manganese
3mg
Phosphorus
148mg
Selenium
< 1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi