Zarda Gane Ras Ka Recipe

Recipe By Bawarchi

Zarda Gane Ras Ka is a delicious Indian recipe served as a Dessert.

3.8
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15minstotal
15m.total
Zarda Gane Ras Ka
plan
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ingredients serve

Ingredients for Zarda Gane Ras Ka Recipe

  • 0.33 cup long grain rice
  • 1/2 cup sugarcane juice
  • 0.17 cup Water
  • 3.33 almonds
  • 3.33 Pistachios
  • 3.33-4.17 Raisins
  • 0.33 tablespoon ghee or oil
  • 0.67-0.83 slices of canned pineapple
  • 0.33-1/2 drops kewra essence
Nutrition
value
417
calories per serving
6 g Fat6 g Protein82 g Carbs9 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    6g
  • Carbs
    82g
  • Fiber
    9g

MacroNutrients

  • Carbs
    82g
  • Protein
    6g
  • Fiber
    9g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    4mg
  • Vitamin A
    65mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    73mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    3mg
  • Phosphorus
    148mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi