Zafrani Pulao Recipe

Recipe By WhiskAffair

Zafrani pulao or sweet saffron pulao is a delicacy made using rice, saffron, sugar and dry fruits and is served especially during festival time.

4.9
17 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Zafrani Pulao
plan
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ingredients serve

Ingredients for Zafrani Pulao Recipe

  • 1/4 cup Long grain basmati rice
  • 0.06 cup Milk
  • 1/4 pinch Yellow food colour
  • 1/2 pinch Saffron
  • 0.13 teaspoon Rose water
  • 1/4 cup Sugar
  • 1/2 tablespoon Ghee
  • 0.06 cup Grated dry coconut
  • 2.50-3 Almonds
  • 2.50-3 Cashew nuts
  • 1/2 tablespoon Chironji
  • 1/2 tablespoon Raisins
  • 1-1.25 Cardamom
  • 1/2 Black cardamom
Nutrition
value
532
calories per serving
17 g Fat8 g Protein85 g Carbs6 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    8g
  • Carbs
    85g
  • Fiber
    6g

MacroNutrients

  • Carbs
    85g
  • Protein
    8g
  • Fiber
    6g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    3mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    3mg
  • Phosphorus
    122mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By WhiskAffair