Zafrani mango sheera Recipe

Name: Zafrani Mango Sheera Recipe
Total time: 25 min
Yield: 6
Cuisine: Indian

Recipe By Better Butter

Luscious and rich sheera or semolina pudding with mangoes; infused with the exotic flavors and colors of heavenly saffron, it is a royal way to end to any meal!.

4.2

15 Rating -

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Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

plan

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ingredients serves

serves6

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Ingredients for Zafrani mango sheera Recipe

1 cup suji or semolina or cream of wheat
1/2 cup plus 2 tablespoons of ghee or clarified butter
1/2 cup mango puree
3/4 cup Sugar
2 cup Water
2 tablespoon Few saffron strands, soaked in milk
2 tablespoon Raisins
As required almond slivers for garnishing

Nutrition
value

306

calories per serving

7 g Fat7 g Protein52 g Carbs7 g FiberOther

Current Totals

Fat
7g
Protein
7g
Carbs
52g
Fiber
7g

MacroNutrients

Carbs
52g
Protein
7g
Fiber
7g

Fats

Fat
7g

Vitamins & Minerals

Calcium
43mg
Iron
2mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
93mg
Selenium
9mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter