Zafrani mango sheera Recipe

Name: Zafrani Mango Sheera Recipe
Total time: 25 min
Yield: 6
Cuisine: Indian

Recipe By Better Butter

Luscious and rich sheera or semolina pudding with mangoes; infused with the exotic flavors and colors of heavenly saffron, it is a royal way to end to any meal!.

4.2

15 Rating -

Rate

Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

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Ingredients for Zafrani mango sheera Recipe

0.17 cup suji or semolina or cream of wheat
0.08 cup plus 2 tablespoons of ghee or clarified butter
0.08 cup mango puree
0.13 cup Sugar
0.33 cup Water
0.33 tablespoon Few saffron strands, soaked in milk
0.33 tablespoon Raisins
As required almond slivers for garnishing

Nutrition
value

306

calories per serving

7 g Fat7 g Protein52 g Carbs7 g FiberOther

Current Totals

Fat
7g
Protein
7g
Carbs
52g
Fiber
7g

MacroNutrients

Carbs
52g
Protein
7g
Fiber
7g

Fats

Fat
7g

Vitamins & Minerals

Calcium
43mg
Iron
2mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
93mg
Selenium
9mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter