Zaatar Manakish Recipe
Recipe By Sarita Mahapatra
Zaatar manakish is a Lebanese flat bread.Zaater is a spice mix made with thyme, pepper, oregano, seasame and olive oil which is used as a topping on the bread .
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2hr total
2hr total
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ingredients serve
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Add to Shopping ListIngredients for Zaatar Manakish Recipe
- 0-125 gms All-purpose flour
- 75 ml warm water -
- 0-1 nos Olive oiltbsp
- 1/2 tsp Dry Yeast -
- 0-1/2 tsp Salt
- 0-1/2 tsp Sugar
- As required Ingredients for zaatar:
- 3/4 tbsp Thyme- and
- 1/2 tbsp Seasame seeds black-
- 1/2 tbsp Seasame seeds.white-
- 3/4 tbsp Oregano - and
- 0.13 tsp Crushed pepper -
- 1.50 tbsp Olive oil-
Directions: Zaatar Manakish Recipe
- STEP 1.For the dough:Take a bowl and add warm water,yeast and sugar and mix well and keep aside for 10 minutes.After 10 minutes add,all purpose flour,salt and oil and make a soft dough and keep aside for 1 hour or till it doubles in size
- STEP 2.Mix all the ingredients of zaatar in olive oil and keep aside.Divide the dough into 4 small balls and roll out into medium thick rounds and transfer to a parchment lined baking tray.Top with the zaatar mix and leave aside for 15mins.Bake in a preheated oven at 200 for 10 to 12 mins.
Nutrition
value
value
-158
calories per serving
23 g Fat< 1 g Protein< 1 g Carbs7 g FiberOther
Current Totals
- Fat23g
- Protein< 1g
- Carbs< 1g
- Fiber7g
MacroNutrients
- Carbs< 1g
- Protein< 1g
- Fiber7g
Fats
- Fat23g
Vitamins & Minerals
- Calcium427mg
- Iron16mg
- Vitamin A28mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B963mcg
- Vitamin B12< 1mcg
- Vitamin C6mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium48mg
- Manganese< 1mg
- Phosphorus< 1mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sarita Mahapatra