Zaatar Spiced Lamb with Grapefruit Salad Recipe

Recipe By Chatelaine

This middle eastern spice blend is the flavour of the year, and on lamb loin chops, it's delicious. Get our za'atar spiced lamb recipe at chatelaine. Com.

4.8
14 Rating -
Rate
Non Vegdiet
25minstotal
20minsPrep
25m.total
20m.Prep
Zaatar Spiced Lamb with Grapefruit Salad
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ingredients serve

Ingredients for Zaatar Spiced Lamb with Grapefruit Salad Recipe

  • 2 Lamb loin chops
  • 1/4 tablespoon Zaatar spice blend
  • 1/4 tablespoon Sesame seeds
  • 0.13 teaspoon Salt
  • 1/2 Pink grapefruits
  • 1 cup Packed baby spinach
  • 0.13 cup Coarsely chopped parsley
  • 0.13 cup Pine nuts
  • 0.06 cup Olive oil
  • 1/2 tablespoon Water
  • 1/4 tablespoon Cider vinegar
  • 0.13 teaspoon Honey
Nutrition
value
323
calories per serving
28 g Fat7 g Protein11 g Carbs6 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    7g
  • Carbs
    11g
  • Fiber
    6g

MacroNutrients

  • Carbs
    11g
  • Protein
    7g
  • Fiber
    6g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    244mg
  • Iron
    7mg
  • Vitamin A
    4416mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    260mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    70mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    204mg
  • Manganese
    3mg
  • Phosphorus
    203mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chatelaine