Za'atar Lamb Salad With Dates And Oranges Recipe

Recipe By Kitchen Nine

4.7
30 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Za'atar Lamb Salad With Dates And Oranges
plan
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ingredients serve

Ingredients for Za'atar Lamb Salad With Dates And Oranges Recipe

  • 1/2 Lamb eye of loin/backstraps
  • 1/4 Grated rind ne orange
  • 0.06 cup Olive oil
  • 1/2 tablespoon Chopped thyme or lemon thyme
  • 1/2 tablespoon Zaatar
  • 3/4 Oranges
  • 3 Dates, halved and stoned
  • 1 Handfuls rocket or other baby salad leaves
  • 3 Green olives
  • 1/4 Small red onion, thinly sliced
  • 1/4 tablespoon Chopped fresh thyme leaves
  • 1/4 Green chilli, deseeded and sliced
  • 0.06 cup Olive oil
Nutrition
value
374
calories per serving
32 g Fat1 g Protein22 g Carbs3 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    1g
  • Carbs
    22g
  • Fiber
    3g

MacroNutrients

  • Carbs
    22g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    6mg
  • Vitamin A
    314mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    30mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine