Current Totals
Fat
23g
Protein
16g
Carbs
37g
Fiber
32g
MacroNutrients
Carbs
37g
Protein
16g
Fiber
32g
Fats
Vitamins & Minerals
Calcium
327mg
Iron
6mg
Vitamin A
649mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
339mcg
Vitamin B12
0mcg
Vitamin C
384mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
224mg
Manganese
1mg
Phosphorus
298mg
Selenium
27mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment