Za'atar Baked Chicken Bowls Recipe

Name: Za'atar Baked Chicken Bowls Recipe
Total time: 40 min
Yield: 3
Cuisine: French

Recipe By The Roasted Root

3.6

30 Rating -

Rate

Non Vegdiet

40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

plan

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Ingredients for Za'atar Baked Chicken Bowls Recipe

0.67 tablespoon Fresh thyme minced
0.67 tablespoon Sesame Seeds Toasted
0.67 teaspoon Ground sumac
0.33 teaspoon Ground Cumin
0.17 teaspoon Sea salt
0.33 pound Boneless Skinless Chicken Breasts
0.67 tablespoon Olive oil
0.67 tablespoon Za'atar spice blend
0.08 teaspoon Sea salt
1/2 cup Cucumber peeled and diced
1/2 cup Heirloom tomato seeded and diced
0.33 tablespoon Fresh lemon juice
0.67 tablespoon Fresh dill chopped
0.08 teaspoon Sea salt to taste
0.33 cup Whole milk kefir i use goat milk kefir
0.17 cup Feta cheese i used goat milk feta
0.33 cup Cucumber peeled, seeded, and finely chopped
0.33 tablespoon Fresh mint finely chopped
0.33 tablespoon Fresh dill finely chopped
0.08 teaspoon Sea salt to taste

Nutrition
value

653

calories per serving

43 g Fat42 g Protein27 g Carbs12 g FiberOther

Current Totals

Fat
43g
Protein
42g
Carbs
27g
Fiber
12g

MacroNutrients

Carbs
27g
Protein
42g
Fiber
12g

Fats

Fat
43g

Vitamins & Minerals

Calcium
851mg
Iron
18mg
Vitamin A
821mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
128mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
183mg
Manganese
1mg
Phosphorus
621mg
Selenium
42mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Roasted Root