Zaalouk Recipe

Recipe By Taste

Serve as a side dish or add some kebabs, yogurt and toasted pita for a tasty moroccan feast

4.4
20 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Zaalouk
plan
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ingredients serve

Ingredients for Zaalouk Recipe

  • 3/4 Small eggplant, trimmed
  • 1 Medium Tomatoes
  • 1/2 teaspoon Extra virgin olive oil
  • 1/2 Garlic Cloves, Crushed
  • 1/4 tablespoon Harissa Paste
  • 62.50 gram Cherry tomatoes
  • 1/2 tablespoon Finely chopped fresh flat leaf parsley leaves
  • 1/2 tablespoon Finely chopped fresh mint leaves
Nutrition
value
114
calories per serving
3 g Fat2 g Protein18 g Carbs5 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    18g
  • Fiber
    5g

MacroNutrients

  • Carbs
    18g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    1mg
  • Vitamin A
    1581mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    56mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    1mg
  • Phosphorus
    50mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste