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Recipes
Zaalouk Recipe
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Nutrition
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Zaalouk Recipe
Recipe By
Taste
Serve as a side dish or add some kebabs, yogurt and toasted pita for a tasty moroccan feast
4.4
20 Rating -
Rate
Veg
diet
40mins
total
20mins
Prep
20mins
Cook
40m.
total
20m.
Prep
20m.
Cook
plan
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ingredients
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1
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Ingredients for Zaalouk Recipe
3/4
Small eggplant, trimmed
1
Medium Tomatoes
1/2 teaspoon
Extra virgin olive oil
1/2
Garlic Cloves, Crushed
1/4 tablespoon
Harissa Paste
62.50 gram
Cherry tomatoes
1/2 tablespoon
Finely chopped fresh flat leaf parsley leaves
1/2 tablespoon
Finely chopped fresh mint leaves
Nutrition
value
114
calories
per serving
3 g Fat
2 g Protein
18 g Carbs
5 g Fiber
Other
Current Totals
Fat
3g
Protein
2g
Carbs
18g
Fiber
5g
MacroNutrients
Carbs
18g
Protein
2g
Fiber
5g
Fats
Fat
3g
Vitamins & Minerals
Calcium
53mg
Iron
1mg
Vitamin A
1581mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
56mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
1mg
Phosphorus
50mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste