Yuppie Kolcannon Recipe
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Tender bites of cabbage are mixed into mashed potato in this updated version of kolcannon.
4.6
19 Rating -
Rate
Vegdiet
1hr total
25minsPrep
35minsCook
1hr total
25m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Yuppie Kolcannon Recipe
- 1 Potatoes, quartered
- 0.33 tablespoon Balsamic vinegar
- 0.67 cup Shredded Green Cabbage
- 0.08 cup Butter
- 0.17 cup Milk
- 0.33 tablespoon Extra-virgin olive oil
- 0.17 Large carrot, grated
- 0.17 Small onion, quartered and sliced
- 0.17 tablespoon Garlic Salt
Nutrition
value
value
224
calories per serving
8 g Fat9 g Protein28 g Carbs9 g FiberOther
Current Totals
- Fat8g
- Protein9g
- Carbs28g
- Fiber9g
MacroNutrients
- Carbs28g
- Protein9g
- Fiber9g
Fats
- Fat8g
Vitamins & Minerals
- Calcium262mg
- Iron5mg
- Vitamin A633mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9109mcg
- Vitamin B120mcg
- Vitamin C91mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium111mg
- Manganese2mg
- Phosphorus173mg
- Selenium7mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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