Yummy Yam Curry Recipe

Name: Yummy Yam Curry Recipe
Total time: 45 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Yummy Yam Curry is a delicious Indian recipe served as a Side-Dish.

3.6

15 Rating -

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Ingredients for Yummy Yam Curry Recipe

0.13 kilogram Yam
2.50 teaspoon Coconut, ground to a paste
1/2 teaspoon Ginger, ground to a paste
1.50-2 Green chilli
1-1.50 pinch Turmeric
As required Curry leaves a few
1/2 teaspoon Coconut oil
As required Salt

Nutrition
value

159

calories per serving

6 g Fat3 g Protein23 g Carbs7 g FiberOther

Current Totals

Fat
6g
Protein
3g
Carbs
23g
Fiber
7g

MacroNutrients

Carbs
23g
Protein
3g
Fiber
7g

Fats

Fat
6g

Vitamins & Minerals

Calcium
22mg
Iron
1mg
Vitamin A
200mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
73mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi