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Recipes
Yummy Mix Veg Recipe
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Ingredients
Directions
Nutrition
plan
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Yummy mix veg Recipe
Recipe By
Better Butter
It is a very simple, tasty and healthy vegetable dish.
3.7
13 Rating -
Rate
Veg
diet
10mins
total
10mins
Cook
10m.
total
10m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Yummy mix veg Recipe
1/10 cup
finely chopped cabbage
1/10 cup
finely chopped capsicum
1/10 cup
finely chopped cauliflower
1/10 cup
Peas
1/10 cup
finely chopped mushroom
1/10 teaspoon
finely chopped ginger and garlic
1/10 cup
finely chopped carrots
0.60
tomatoes finely chopped
0.40 teaspoon
finely chopped green chillies
0.40 tablespoon
finely chopped green coriander
0.40 teaspoon
2 salt
1/10 teaspoon
red chilli
1/10 teaspoon
Turmeric
0.40 tablespoon
coarsley ground coriander
0.40 teaspoon
kasoori methi
0.80
onions, finely chopped
0.60 tablespoon
Oil
Nutrition
value
229
calories
per serving
10 g Fat
9 g Protein
26 g Carbs
13 g Fiber
Other
Current Totals
Fat
10g
Protein
9g
Carbs
26g
Fiber
13g
MacroNutrients
Carbs
26g
Protein
9g
Fiber
13g
Fats
Fat
10g
Vitamins & Minerals
Calcium
97mg
Iron
4mg
Vitamin A
1879mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
0mcg
Vitamin C
81mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
212mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter