Yummy gravy manchurian Recipe
Recipe By Better Butter
3.8
20 Rating -
Rate
1hr total
1hr Cook
1hr total
1hr Cook
plan
Bookmark
ingredients serves
serves4
Add to Shopping ListIngredients for Yummy gravy manchurian Recipe
- As required For the Manchurian balls
- 1/2 cup grated cabbage
- 1 grated carrot
- 1/2 cup grated cauliflower
- 8-10 french beans finely chopped
- 1 capsicum finely chopped
- 1 teaspoon garlic chopped finely
- 1/4 cup maida
- 1/4 cup cornflour
- 2 breads
- As required Salt and white pepper
- 1 pinch ajinomoto
- As required For the Manchurian sauce
- 2 tablespoon Oil
- 1/2 inch ginger finely chopped
- 2-3 green chilies finely chopped
- 5-6 garlic cloves finely
- 2-3 spring onion finely chopped
- 1 tablespoon Soya sauce
- 1 teaspoon green chili sauce
- As required Salt
- 1 teaspoon Sugar
- 1 pinch ajinomoto
- 1/2 teaspoon white pepper powder
- 1 pinch red colour
- 3 tablespoon cornflour
- 1/2 tablespoon white vinegar
- 2 cup Water
Nutrition
value
value
254
calories per serving
10 g Fat7 g Protein36 g Carbs9 g FiberOther
Current Totals
- Fat10g
- Protein7g
- Carbs36g
- Fiber9g
MacroNutrients
- Carbs36g
- Protein7g
- Fiber9g
Fats
- Fat10g
Vitamins & Minerals
- Calcium149mg
- Iron4mg
- Vitamin A605mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9106mcg
- Vitamin B12< 1mcg
- Vitamin C41mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium85mg
- Manganese3mg
- Phosphorus157mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter