Ingredients for Yummy Garlicky Spaghetti Squash Recipe
0.17 Spaghetti squash, halved and seeded
0.33 tablespoon Extra virgin olive oil
0.33 Cloves garlic, minced
As required Kosher Salt And Freshly Ground Black Pepper
0.33 tablespoon Thinly Sliced Fresh Basil
Nutrition value
43
calories per serving
5 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
5g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
< 1g
Fiber
< 1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
14mg
Iron
< 1mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
3mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment