Yucatán-Spiced Chicken Recipe

Name: Yucatán-spiced Chicken Recipe
Total time: 45 min
Yield: 4
Cuisine: Mexican

Recipe By Food & Wine

Learn how to make Yucatán-Spiced Chicken.

4.3

28 Rating -

Rate

Non Vegdiet

45minstotal

45m.total

plan

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Ingredients for Yucatán-Spiced Chicken Recipe

0.19 cup Finely grated zest of 1 orange, plus fresh orange juice
0.06 cup Finely grated zest of 2 limes, plus fresh lime juice
1 Garlic cloves chopped
3/4 tablespoon Ancho chile powder
1/2 tablespoon Chopped Fresh Oregano
As required Extra virgin olive oil
As required Salt and freshly ground pepper
2 ounce Four chicken breast halves on the bone, with skin
1/4 Large chayotehalved lengthwise, pitted and cut into 12 wedges
1/4 Seeded poblano, cut into thin rings
1/4 Red onion, thinly sliced into rings

Nutrition
value

161

calories per serving

6 g Fat14 g Protein12 g Carbs6 g FiberOther

Current Totals

Fat
6g
Protein
14g
Carbs
12g
Fiber
6g

MacroNutrients

Carbs
12g
Protein
14g
Fiber
6g

Fats

Fat
6g

Vitamins & Minerals

Calcium
154mg
Iron
5mg
Vitamin A
269mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
72mg
Manganese
2mg
Phosphorus
158mg
Selenium
14mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine