Green Smoothie Recipe

Recipe By Modern Honey

We all want skin that glows and hair that is soft and shiny and here's your ticket to get it. by drinking this youthful glow green smoothie daily, it will help wipe away those holiday eating regrets. when we are drinking this every day, it's amazing to feel the difference. you will have more energy, more stamina, more mental focus, clearer skin, and a glow that comes from within. the weight loss benefits don't hurt either

4.7
22 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Green Smoothie
plan
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ingredients serve

Ingredients for Green Smoothie Recipe

  • 1/2 cup 2 handfuls approximately kale or power greens mix
  • 1/2 cup 2 handfuls approximately baby spinach
  • 1/2 cup Pure apple juice
  • 0.13 Cucumber
  • 0.13 Lemon squeezed
  • 1/4 Banana
  • As required Ice
  • 1/4 teaspoon Fresh ginger grated
Nutrition
value
178
calories per serving
1 g Fat6 g Protein34 g Carbs8 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    6g
  • Carbs
    34g
  • Fiber
    8g

MacroNutrients

  • Carbs
    34g
  • Protein
    6g
  • Fiber
    8g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    188mg
  • Iron
    3mg
  • Vitamin A
    2350mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    227mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    125mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    121mg
  • Manganese
    1mg
  • Phosphorus
    118mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Modern Honey