Current Totals
Fat
77g
Protein
23g
Carbs
123g
Fiber
6g
MacroNutrients
Carbs
123g
Protein
23g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
1424mg
Iron
85mg
Vitamin A
781mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
47mg
Vitamin B6
0mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
21mg
Copper
0mcg
Magnesium
275mg
Manganese
0mg
Phosphorus
1061mg
Selenium
59mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment