Learn how to make the best indonesian-style young jackfruit curry (gulai nangka) in your pressure cooker (or stove top). this will become your favorite dish.
31.25 gram Long beans/snake beans or use regular green beans
25 gram Canned red beans
0.38 tablespoon Cooking oil
1/2 cup Water
1/4 cup Coconut milk
1 Shallots peeled
0.63 Garlic peeled
0.63 Thai chili more if you want it spicier
1.25 Cayenne chili pepper
0.38 Fresno chili pepper
0.13 inch Fresh ginger
1/4 teaspoon Galangal powder
0.13 tablespoon Turmeric powder
0.13 stick Medium cinnamon
0.13 tablespoon Coriander powder
1/2 Cardamom pods
1/2 Cloves
0.63 Bay leaves
0.63 Kaffir lime leaves
1/4 tablespoon Better than bouillon or 1 cube of chicken bouillon
0.13 tablespoon Salt
1/2 tablespoon Palm sugar or coconut sugar
Nutrition value
407
calories per serving
24 g Fat10 g Protein41 g Carbs24 g FiberOther
Current Totals
Fat
24g
Protein
10g
Carbs
41g
Fiber
24g
MacroNutrients
Carbs
41g
Protein
10g
Fiber
24g
Fats
Fat
24g
Vitamins & Minerals
Calcium
265mg
Iron
6mg
Vitamin A
112mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
133mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
119mg
Manganese
7mg
Phosphorus
187mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment