1 Canned red pepper or fresh red bell pepper, thinly sliced
6 ounce Shredded cheese, combination of mozzarella and parmesan
flakes Red pepper flakes
4 ounce Mixed Greens
Nutrition value
2445
calories per serving
79 g Fat107 g Protein322 g Carbs15 g FiberOther
Current Totals
Fat
79g
Protein
107g
Carbs
322g
Fiber
15g
MacroNutrients
Carbs
322g
Protein
107g
Fiber
15g
Fats
Fat
79g
Vitamins & Minerals
Calcium
1665mg
Iron
19mg
Vitamin A
841mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
205mcg
Vitamin B12
2mcg
Vitamin C
197mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
264mg
Manganese
2mg
Phosphorus
1629mg
Selenium
93mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment