Yogurt Protein Smoothie Recipe

Name: Yogurt Protein Smoothie Recipe
Total time: 15 min
Yield: 3
Cuisine: NA

Recipe By Eat Good 4 Life

4.6

15 Rating -

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15minstotal

15m.total

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Ingredients for Yogurt Protein Smoothie Recipe

1 ounce Organic fresh strawberries
1 ounce Fresh mango
1 ounce Fresh pineapple
0.33 Meyer lemon peeled
1 tablespoon Protein powder
0.33 Silk dairy free strawberry yogurt
0.33 Silk dairy free mangoa yogurt
0.33 Silk dairy free pineapplea yogurt

Nutrition
value

222

calories per serving

3 g Fat5 g Protein43 g Carbs3 g FiberOther

Current Totals

Fat
3g
Protein
5g
Carbs
43g
Fiber
3g

MacroNutrients

Carbs
43g
Protein
5g
Fiber
3g

Fats

Fat
3g

Vitamins & Minerals

Calcium
118mg
Iron
8mg
Vitamin A
31mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
1mcg
Vitamin C
51mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
80mg
Selenium
11mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Eat Good 4 Life