Yogurt Parfaits Recipe
Recipe By Cravings Of A Lunatic
These yogurt parfaits are so simple to personalize to your own taste. you can make strawberry yogurt parfaits layered with fresh strawberries. or make peanut butter parfaits layered with bananas.
3.8
21 Rating -
Rate
Vegdiet
11minstotal
10minsPrep
1minsCook
11m.total
10m.Prep
1m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Yogurt Parfaits Recipe
- 0.13 cup Vanilla yogurt
- 1/4 tablespoon Strawberry jam or fruit spread
- 0.06 cup A strawberries diced
- 0.13 teaspoon Sugar
- 0.13 cup A granola
- 0.13 cup Vanilla yogurt
- 1/4 tablespoon Peanut butter
- 0.06 cup A banana diced
- 0.13 teaspoon Sugar
Nutrition
value
value
237
calories per serving
8 g Fat6 g Protein34 g Carbs3 g FiberOther
Current Totals
- Fat8g
- Protein6g
- Carbs34g
- Fiber3g
MacroNutrients
- Carbs34g
- Protein6g
- Fiber3g
Fats
- Fat8g
Vitamins & Minerals
- Calcium100mg
- Iron4mg
- Vitamin A7mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B930mcg
- Vitamin B12< 1mcg
- Vitamin C6mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium77mg
- Manganese< 1mg
- Phosphorus151mg
- Selenium15mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cravings Of A Lunatic