Yogurt Parfait With Fruits And Cheerios Recipe

Recipe By Slurrp

Yogurt Parfait with Fruits and Cheerios is a delicious and healthy breakfast or snack option. It is made by layering creamy yogurt, fresh fruits, and crunchy Cheerios cereal. This parfait is packed with nutrients, including protein, fiber, vitamins, and minerals. It is a great way to start your day with a burst of energy and satisfy your sweet tooth. The combination of flavors and textures makes it a refreshing and satisfying treat.

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5minsPrep
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Yogurt Parfait With Fruits And Cheerios
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Ingredients for Yogurt Parfait With Fruits And Cheerios Recipe

  • 1 cup Greek Yogurt
  • 1 cup Mixed Fruits
  • 1/2 cup Cheerios Cereal
  • as per your need Honey Or Maple Syrup

Directions: Yogurt Parfait With Fruits And Cheerios Recipe

Cooking Directions

  • STEP 1.In a glass or bowl, start by layering a spoonful of yogurt at the bottom.
  • STEP 2.Add a layer of mixed fruits like berries, sliced bananas, and chopped mangoes.
  • STEP 3.Sprinkle a handful of Cheerios cereal on top of the fruit layer.
  • STEP 4.Repeat the layers until the glass or bowl is filled.
  • STEP 5.Finish with a final sprinkle of Cheerios on top for added crunch.
  • STEP 6.Serve immediately and enjoy!
  • STEP 7.Cooking Tips: Use Greek yogurt for a creamier texture and added protein. You can also add a drizzle of honey or maple syrup for extra sweetness. Feel free to customize the fruits based on your preference and seasonal availability.
  • STEP 8.Storage and Serving: Yogurt Parfait is best enjoyed fresh. However, you can prepare the layers in advance and store them separately in the refrigerator. Assemble the parfait just before serving to maintain the crunchiness of the Cheerios.

Cooking Tips

  • Use Greek yogurt for a creamier texture and added protein.
  • Add a drizzle of honey or maple syrup for extra sweetness.
  • Customize the fruits based on your preference and seasonal availability.

Storage and Serving

  • Yogurt Parfait is best enjoyed fresh.
  • Prepare the layers in advance and store them separately in the refrigerator.
  • Assemble the parfait just before serving to maintain the crunchiness of the Cheerios.
Nutrition
value
328
calories per serving
4 g Fat7 g Protein65 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    7g
  • Carbs
    65g
  • Fiber
    4g

MacroNutrients

  • Carbs
    65g
  • Protein
    7g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    166mg
  • Iron
    11mg
  • Vitamin A
    24mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    113mg
  • Selenium
    17mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp